Sunday, January 22, 2012
2 weeks down
So I started to do the tedious food journal again. I know that I should have better attitude about it, but let's face it, it is tedious. I am two weeks into this new goal and have honestly slipped quite a bit this last second week. See my friend BJ who used to live here, was in town and he always wants to go out to eat at his old haunts. Since I live in a small to middle size town in Idaho, none of these places are healthy. The burger and fry joint one night was followed by the gyro and fry place the other. I was doing really well and lost 1.8 pounds the first week. When I approached the scale after a week of drinking and socializing more, I had gained 3.5 pounds.. Oi.. losing weight is damn near impossible it seems. I am getting back on that horse tomorrow... that's right, I am shooting for the 500 calorie deficit every day this week. Starting Monday at 7:00 am.
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